epistane dosage. A starting dosage is 30 milligrams (mg), and it can go up to 60mg per day in split dosages. epistane dosage

 
 A starting dosage is 30 milligrams (mg), and it can go up to 60mg per day in split dosagesepistane dosage  Save your money, I never noticed a difference between 30 and 40mg of epistane

Mar 29, 2017. It can cost more than other similar eye drop medications, like. Epistane has been shown to have one of the strongest and longest effects at the binding site, with minimal side effects when compared to other anti-estrogens. Side Effects of Epistane Aside from back pumps, lethargy, a lack of sex drive, and dry joints, most people won’t experience any side effects at all while on a cycle of Epistane. That is, break the concentration into 10mg each and consume ensuring a. This is how I was planning on doing my epistane cycle: -Epistane (30mg first 2 weeks, 40mg second 2 weeks) -6-OXO (4 per day for a week, then 3 per day until bottle finished) -Green MAGnitude (2 scoops in 20 oz. However, it is very under-researched SARM. In the US, epistane is a schedule III controlled. A typical cycle of Epistane lasts 3-5 weeks and has a range of dosages around 20-40mg. Quantity. . 1. The side effects are harsh but they can be prevented with a solid PCT supplement. Cycle Duration: 5 Weeks. and the same for 30 mgs which ill be. So I'm just about to come out of my 2nd cycle, where I stacked 1-Andro and 4-Andro. Dosage: Typical dose is 50mg a day although advanced users mayb go as high as 75mg. Gleicher, N, Oleske, DM, Tur- Kaspa, I, Vidali, A, Karande, V 2000 Reducing the risk of high- order multiple pregnancy after ovarian stimulation with gonadotropins. As title states, running a cycle this summer and gonna stack a methyl with trenavar @90-120 mg, likely either 6 weeks of Hdrol or 6 weeks of Methylsten @20mg. WHAT IS THE BEST EPISTANE DOSAGE? First-time users of Epistane should use no more than 30mg daily. Post Cycle – Trenavar. Hi. May 16, 2023. 13. (I'd start with the smallest dose listed on the bottle myself) tnick7 Active member. No specific anti- fibrotic therapy exists and the incidence rate of strictures has essentially remained unchanged. If it has to be dosed twice due to short half life i will up the dose and take 10mg twice daily. Also your body might not react well to this compound. Begin with a 10mg dosage per day for the first 2 days. It is by no means a supplement. This happened when I knew little about ph's and pct. Im not someone who says test should always be the base of a cycle as I have friends who dont run test at all. What is possible - and much more likely in my opinion - is that. I love this stuff and respect you guys knowledge. Place one finger at the inside corner of the eye and. I'm doing 8 weeks, it's pretty standard. For patients with breast cancer, the recommended daily dose is 20-40 mg. Finally the PRO-Anabolic, anti-estrogen we have all been waiting for has arrived! Epistaneâ„¢, exhibits a strong, long lasting anti-estrogen effect thatPCT: Pharma grade nolvadex (tamoxifen citrate) 20/20/10/10 (not sure on the dosage timing of this either) I pretty much have the dosages of everything figured out, and it's pretty much your run of the mill beginner's epistane cycle, nothing special. Awards 1. Prelude The old tren products were very popular before the ingredient was classified as an illegal anabolic steroid. For me personally epistane give me the least amount of gains of any cycle I’ve ever ran, but BY FAR the. My question is, I was thinking about running 20/30/40/40 and After I read the. Most people run a cycle similar to 20/30/30/40 or some variation. Gives me more patience and a much better libido than dmz. Epistane takes 3 weeks to kick in for most people, and it is usually ran for 6 weeks. Is this to reduce the liver toxicity or because it has a short half-life? My capsules come in 10mgs, and i would like to take one per day for a really mild cycle. , it is illegal to include anabolic steroids. . I actually just added Epistane to the end of my 500mg/week test blast, and love it!Epistane/Cycle Assist Dosage timing? Anabolics: 3: Aug 1, 2014: Nolva dosage for superdrol/epistane cycle: Post Cycle Therapy: 9: Aug 20, 2010: Similar threads. . New anabolic steroids 2022, Best pct for sarms uk — Buy legal anabolic steroids . Due to the antiestrogenic effect it can. The Havoc is going in at 30mg/day for weeks 1 and 6, 40mg/day for weeks 2-3 and 5, 50mg/day during week 4, and just 10mg per day in week8. Epi seemed to have kicked in really. Product Name:Epistane Alias:Havoc,Methepitiostane Chemical Name:2a,3a-epithio-17a-methyl-5a-androstan-17b-ol CAS NO. Liver support isn't going to save your liver. Anabolics. Nonetheless, the mechanism behind this is still unknown. En ce qui concerne la durée du cycle, Il recommande de rester sur le cycle de pas plus de 6-8 semaines. 1989; 81 1879 1886. Special populations: Contact lens wearers: Contains benzalkonium chloride which may be absorbed by contact lenses; remove contact lenses prior to use and wait 10 minutes before reinserting. However, I was recently considering bumping up the dosage to 50 mg/day for the remainder. Swiss Pharmaceuticals EPISTANE 80caps. Due to its long half-life, it can be taken once a day. Any dose higher gives me terrible fatigue even with my testosterone trt dose, transdermal trest, and transdermal SR 9009. 4 Andro, a prohormone that can potentially be a potent alternative to SARMs for bodybuilders, is well-known for its profound effects on increasing lean muscle mass. Running a cycle like you posted will be a waste of time, money and you risk screwing up your hormones in the long term. #2. Others, looking for large mass gains, are running 40mg for 4 weeks or more. No conversion to oestrogen, anti-oestrogenic properties. Anything above 40mg is unsafe and may account for severe side effects. First-time users of Epistane should use no more than 30mg daily. What is the Best Epistane Dosage? First-time users of Epistane should use no more than 30mg daily. Been running Ep15tane at 30mg/day for a week entering 2nd week now and I was going to take 45mg/day. My first question is. Dosages greater than 20 mg per day should be given in divided doses (morning and evening). You can either take it as a single dose or split it into 2-3 small doses. Though this is very impressive, gains from some other supplements like Trenavar are more. Epistane (2a, 3a-epithio-17a-methyl-17b-hydroxy-5a-adrostan) is a methylated derivative of Epitiostanol (Thiodrol). It is also safely and effectively administered by women at 5 mg/day for 4-6 weeks. Superdrol wk 1-3 10mg/day. Week 1 20mg Week 2 20mg Week 3 -30mg Week 4 30mg For a starter who is giving over the counter (OTC) anabolics a shot personally never recommend over 30mg. I'd rather let my liver deal with a little dose of toxin rather than a larger dose. Designer Steroids /. I'm almost certain you'd have a much better cycle. While the standard daily dosage of Epistane is 30 mg, it is better to break the strengths into three halves. I have seen the often quoted publication from. Side effects of epistane? nothuman; Feb 12, 2017; 2 3. . Can this be dosed throughout the day? nosnmiveins Well-known member. joint pain. Home. Side Effects of Epistane Aside from back pumps, lethargy, a lack of sex drive, and dry joints, most people won’t experience any side effects at all while on a cycle of Epistane. Hey gang it’s been a while since I’ve run a cycle of Epistane and was curious where the best site is to purchase in the US. S. Ar1macare pro: 4/4/4/4/4/4: Dosage whatever the bottle tells me to take PCT: Super PCT: 4/4/3/3/2/: Dosage whatever the bottle tells me Nolva: 20/20/10/10/0/0. 2nd dosing option. I originally planned on running 40mg for 4-5 weeks. 3. Epistane dosage is taken by mouth and reacts with the androgen receptor found in muscle tissues and skeletal muscle cells. The recommended dose of Alpha Labs Epistane is 2-3 capsules a day, preferably with meals. People who are new to Epistane should use no more than 30mg daily. Methylstenbolone is methylated, so liver toxicity is associated with this compound. Buy Tamoxifen Over The Counter - Certified Online Pharmacy This indicates the medicine is functioning well for you, so you should proceed taking it as directed. As for treatment side effects, vasomotor. I believe most people like epistane because of the length of time that it can be taken for. A starting dosage is 30 milligrams (mg), and it can go up to 60mg per day in split dosages. Still on 10ml of LGD-4033 upon waking, 10mg of Epistane pre-breakfast and 10mg pre evening workout. Awards 0. The most common side effects of exemastane in women with advanced breast cancer include: hot flashes. Find a different epistane and trenavar product, that company looks like ****. Experienced users can use up to 40mg per day, however, it’s important to understand that increased dosage will also increase the risk of. Starting Weight: 173. Good? Typed using blackberry Epistane is a "legit steroid". SkRaw85 Well-known member. Research each topic individually: Epistane/Epistane cycle lengths DIM vs Arimistane Cycle support for prohormone/DS OTC PCT vs SERM/PCT Prohormone side effects. The ingredient in Epi 2A3A Epistane is well known for improving lean dry muscle mass with very minimal side affects. A ‘dry’ compound produces lean gains with no water retention or bloating, improves overall muscle definition, hardness, fullness and vascularity throughout the cycle. It is similar to the hormone testosterone. One of the major highlights of Epistane is its ability to provide dry and hard muscle gains. To say epi is better than havoc has to just be physcological comparison rather then result/physcial comparison (not including if you upped the dosage on one more then the other) For those that are having the problem deciding whether to. Any other ways? Also any other info about epistane would be appreciated! Thanks!:usa:. I do the cycle for curiosity and loosing bf while adding LBM reasons!. Doses between 20-30mg per day will help increase size and strength. Week 1: Using 30 mg a day. Twenty-five percent of the participants received drug for 5 years. Side effects: Can be stressful on the liver and can raise blood pressure in some users. Bump it up to 60 grams for week four and five and then to 80 grams for the last week. RPN Havoc Cycle Log. Epistane or Havoc (Methylated). It is suppressive. Most users stay around 50 to 75mg per day for optimal effects and results. I am only taking 20 mg per day - 1 am and 1 pm. It also produces very noticeable physique changes for. My sleep has been lacking, not because of the cycle but because of a change in my work schedule. 4 week cycles are proven to. Epistane has been a popular form of prohormone used for some time, and it was formerly found in the well-known product Havoc. The dosage is split into several 10mg doses throughout the day every 6 hours due to the short half-life. Because Epistane is a prohormone,. I'm thinking of dosing 20/20/30/30. Testosterone vs Epistane Aggression. At low dosages of 30-40mg in a span of three or four weeks, you should be okay. Epistane is a dht derived drug with a interesting chemical make up. Again, mix 1 rounded teaspoon with 1 pint water each time. “Great hardness and dryness but very sore joints and serious nipple tenderness. 3pm - 10mg + ~13mg from initial dose. . I train 3x a week intense full body with weights squats then bench then rows or stiff leg deads and then isolation excercises. 1. . Dose it right take it for 1 week or 2 you avoid all the negative side effects but get some small benefits. . I am using the "Havoc" brand of epistane. . First cycle Epistane + tren + 11-oxo. 2 years. 50. Sep 28, 2020 #2Epistane feels amazing while on. With its high anabolic to androgenic ratio (300:20) Triumphalis is a prohormone that can stand equal to Super-drol. Epi-Andro is a popular cutting pro hormone. Apr 20, 2019 #27 Scouse01 said:At 30mg of epistane I felt completely fine, the cycle support I was taking was Rich Piana’s, which if you look at the ingredients is easily the best cycle support on the market, then once I got up to 40mg i was out of rich pianas cycle support so I had to grab a bottle of some sh1tty cycle support from my local supplement store. 20-30-40-40 seems to be the most popular. Epistane at around 30-40mg is a great oral AAS. Taking RPN Havoc at 30mgs per day, currently on day 18. You would need 2 bottles of each to run at a decent dose. 2nd dosing option. . A few grams of taurine counteracts the pumps. Raw epi is not too expensive. Along with benefits, Epistane also have certain side-effects. Week 1 - 10mg (day 1)/ 20mg (day 2)/30mg Day 3-7. For me personally epistane give me the least amount of gains of any cycle I’ve ever ran, but BY. I workout around 6:30 pm after work. Blood clots in your veins or lungs: pain or swelling in your arms or legs, trouble breathing, chest pain, fast heartbeat. 4-andro is really just a test base. Epistane = 40/60/60/60/60/60. Dienolone (Trenazone Tren X). I also have to run 2-3 miles and then train for Muay Thai (kickboxing) 2x a week at the. When taken in mild dosages, Epistane is completely safe and effective. Awards 0. Epistane never gave me any side effects and lipids don’t get battered like with anavar. Hey guys, I have done a few cycles and am an intermediate level powerlifter. RAD140 4/4/8/8/12/16. Start with Epistane at 40 grams/day for three weeks. A PCT cycle with this compound usually lasts about 4 weeks (30 days). If someone wanted to do a oral only cycle I think this would be perfect, 10-20mg of dbol with 20-30mg epistane. Cycle: My epistane cycle involves 10 mg as I woke up, then 30 mg pre workout every day for 30 days. At this dose ud be taking 420mg/week, if we convert to test, thatd be about 4620mg/test a week. I have stacked this before but didn't really go this high mainly because of costs but not an issue now. First and most importantly. It’s not recommended to take it longer than 6 -8 weeks because your body also needs estrogen and low estrogen side effects. Right Epitsane Dosage. Halotest and trenavar stack. Hold the dropper directly over your eye and instill the prescribed number of drops. My favorite oral is still Anavar, but mainly because it and Turinabol agrees with me more than any other orals now that I’m older. One or two of the B- 17 tablets 100 mg is an acceptable supplemental dosage per day. 1. What is the Best Epistane Dosage? First-time users of Epistane should use no more than 30mg daily. 10mg/am 20mg/pm before workout. Reactions: gphagan1. Epistane a une demi-vie très courte, donc il doit être administré 2-3. Where to find. Post-cycle therapy (PCT) is crucial after using Proviron to restore natural hormone production. The recommended dosage for Epistane is typically between 20mg and 40mg per day, divided into two equal doses. . I did 40/40/40/40 first cycle then 40 ED for 6 weeks running tbol at the same dosage the next cycle. May 21, 2013. #11. I'm almost certain you'd have a much better. Lean, dry muscle gains - no water retention or bloat. Hey fellas, I’m back with yet another question haha. Week 4 : 25 mg per day. Reduce dosages to the maintenance phase, after the loading phase is complete. Epinastine Ophthalmic: learn about side effects, dosage, special precautions, and more on MedlinePlusUsual Pediatric Dose for Allergic Conjunctivitis. Based on clinical studies, moderate Ostarine dosage of 10mg per day can rapidly boost your muscle mass, shred fat, and increase your overall strength. Setup 3 – Torem Fareston (Toremiphene Citrate) PCT for a normal cycle. Regardless of the dosage amount, most agree that Post Cycle Therapy (PCT) is necessary after concluding your cycle with 4-DHEA. Awards 3. Popular tags. I am looking to add mass and strength. Epistane, exhibits a strong, long lasting anti-estrogen effect,. Here was the dosages: Epistane 40/40/40/60/60/60. Dosing Reviews (0) Overview Epistane is a type of chemical known as an anabolic steroid. From blood issues to jaundice, you can suffer from all. I ran 50mg for 7 weeks. Safe online transactions, Anonymous delivery. Menu. don't taper off, just start at 30-40mg and taper up to your maximum dosage (40-60mg, depending on experience/personal preference) if you wanna be on the cautious side you could just stick to 40mg for 6 weeks or increase to 50mg on the last 2 40/40/40/40/40/40 or 40/40/40/40/50/50 i'm currently doing that second layout. However, Anavar is more likely to cause liver toxicity and other side effects, while EPI may have fewer side effects. Usual Adult Dose for Allergic Conjunctivitis: Instill 1 drop in each eye twice daily Comments: Treatment should be continued through period of exposure even when. One of the best stacks that a lot of users recommend is Superdrol with Epistane run with a low dose of test. Swiss Pharmaceuticals EPISTANE is extremely effective and strong when it comes to improving your training. Per quanto riguarda la durata del ciclo, sarebbe consigliabile alloggiare il ciclo per non più di 6-8 settimane. EpiTren Reviews – Final Verdict. Apr 24, 2011 #14swelling, redness, severe discomfort, crusting or drainage (around your eyelids); or. Tamoxifen - Nolvadex / Generic Without RX. In the US, epistane is a schedule III controlled substance. Mar 14, 2016. The workout plan seems very comprehensive, and in terms of the epistane dosages-you seem to ramp up the dosage right away as in starting with thirty, just a thought, when i did my cycle i tapered up my dosage as to give my body a chance to get familiar with the epistane compound. Some guys dose it too high or drink or stack it with too much other shit. The dosage is split into several 10mg doses throughout the day every 6 hours due to the short half-life. Una dose tipica per epistane sarebbe 30-60 milligrammi (mgs) al giorno a seconda dell'utente esperienza e risultati desiderati. Week 5: Dbol 20 mg / Epistane 40 mg. Week 3: Using 40 mg a day. So i'm day 2 into an epistane cycle (only at 20mg right now), and I am wondering what type of PCT I should consider. Especially for those preparing for a competition. A starting dosage is 30 milligrams (mg), and it can go up to 60mg per day in split dosages. The dosage is split into several 10mg doses throughout the day every 6 hours due to the short half-life. Stroke: severe headache, sudden confusion, weakness on one side of your body, or trouble speaking or walking. Nolvadex (tamoxifen) is a potent antiestrogen Maecenas luctus lectus. However, a common dosage range may be 20-40mg of Anavar per day and 20-40mg of Epistane per day. Does anyone have any information or personal experience with long term dosing of Havoc/Epidrol/Epistane? I have dosed for 4 weeks at 20/30/30/30, but would like to look into 6 - 8 weeks or longer. It behaves as both an anti-estrogen and AAS, with rather low androgenic properties. Everybody’s results typically vary to a certain extent. buy tamoxifen withought prescription. 1. Epistane review: benefits. Test 250 - yk-11 - rad 140- cycle w/epistane kickstart. 50. 15mg both epi and trenavar. It is converted in the body to testosterone and other sex hormones. Here is primoboldex, which also contains epistane Methyldiazirinol-- which is known to compared to superdrol with. increased sweating. Dosage For Men. Again, it’s advised to start out with just 25mg per day to see how your body reacts to it. Feb 7, 2008 #2Total$6. Dosing will be as follows: Week 1 60mg/day M1,4ADD Week 2 90mg/day M1,4ADD Week 3 90mg/day M1,4ADD Week 4 30mg/day Epistane Week 5 30mg/day Epistane Week 6 40mg/day Epistane (optional) Week 7 40mg/day Epistane (optional) PCT is as follows: Nolva 40/30/20/10 Cycle support (used on cycle, preloaded, and during. The recommended dosage for Epistane users is 10-20 mg/day for 6-8 weeks, which is often enough to keep blood serum levels well above baseline with this particular drug. First cycle help needed. Dosage Ran: 60mg Epistane, 1000mg Epiandro Weeks ran: 12 Weight Gained: 10lbs, leaned out significantly (recomp cycle) Side Effects: Re-flux, joint pain, headaches Aggression: Easily irritable Anxiety: Normal Sleep: Terrible if taken last dosage right before bed I ran it concurrently with 1000mg epiandro. Experienced users can use up to 40mg per day, however, it’s important to understand that increased dosage will also increase the risk of. Others, looking for large mass gains, are running 40mg for 4 weeks or more. First never run an oral only cycle. It is similar to the hormone testosterone. 10mg. However, its not as crazy if we add up some of the advanced cycles some people carry out (over a g test, over a g bold or whatever plus an oral). Beginners should find a dose of 30mg taken 7 hours apart is plenty to produce the desired effect while experienced users will probably need to take 50-60mg per day, again with the same spacing. These side effects are usually mild and should disappear within the first week of starting the drug. Combination of RAD-140 with other SARMsEpistane and bloating. Experienced. Children younger than 2 years of age—Use and dose must be determined by your doctor. Anavar is also a controlled substance in the United States, while EPI is not illegal. 10mg Trenavar 10mg Methylstenbolone Lean muscle and strength. A typical Nolvadex dosage is between 10 and 40 mg, depending on size, goals and the length of the cycle. When running a more aggressive cycle, users often take 15mg doses right after waking up, between meals, and right before going. I believe most people like epistane because of the length of time that it can be taken for. Some users report sleeplessness when taking a dose too close to bed time. What's up guys!So this will be my first cycle and I would like your advice about my plan:I've been training for 2 years and I packed a good amount of solid mass around 25-30 pounds. 2ml - 20 units on an insulin syringe, or 1/5th of a 1ml syringe. Dosing: 20mg 7am & 20mg 4pm. Serious Side Effects. Started by Aesthete; Aug. For my 30mg dosage, I take 1 around 7 am in the morning and 1 cap an hour preworkout (5-5:30pm) I typically workout around 6pm to 6:15pm. 11pm (8 hours later) - 11. This should be plenty of time for your body to recover from a mild cycle. The recommended dosage for the Anavar and Epistane stack can vary depending on individual factors such as body weight, tolerance, and experience with these compounds. I am not experiencing any dry joints probably because I am also running Trest which is a wet compound to offset the dryness of Epistane. How Much Epistane is Safe to Take? Typical doses are 20 mg - 40 mg per day. So far I have seen very little strength gains, little size gains, I have swollen lymph nodes in neck and lethargic (not terrible though) I have seen an increase in vascularity. Both can increase muscle mass, strength, and endurance. . . 5. When running a more aggressive cycle, users often take 15mg doses right after waking up, between meals, and right before going. . Epistane shines for sure. 9am - start all over. Epistane can also lead to liver damage and heart disease. Nolva will kill that quick. Even though Trenavar is a non-methylated prohormone, meaning that it has not gone through a form of alkylation and. Epistane + 4-andro dosage help: Anabolics: 4: Apr 5, 2018: Similar threads. Intra Cycle – Trenavar. RAD 150 SARM: Benefits, Uses, Dosage. I keep reading that the general method of taking epistane is 2-3 times a day. I ended my bulk 2 weeks ago, on December 28th, 2014, at 220 lb and around 15% body fat. For weeks 2 and 3 it should be consumed in 20mg per day, and for week 4 it should be consumed at dosages of 10mg per day. In addition, high levels of SENP3 expression have been. 50. Hey, I'm running a 4 week Epi cycle at 30/30/40/40, and have seen different dosage times. Do not take more than 40mg per day. In three single agent adjuvant studies in women, one 10 mg NOLVADEX tablet was administered two (ECOG and NATO) or three (Toronto) times a day for two years. Beginners like to start at 20mgs a day for 30 days. Epi 120cps. Age: 2 years and older. New anabolic steroids 2022. Think I may try at 45mg this cycle. Save your money, I never noticed a difference between 30 and 40mg of epistane. If the full dose is too much, just lower it (one of the nicest parts about a multi cap daily max dosage). My insight on how to deal with trest sides has changed. Basically, the first 2 weeks were low-dosage M-Drol to "kick start" the cycle. My plan is to run it 30/30/45/45/60/60 (might keep it at 45 if my body doesn't respond well). And dose it 30/30/30/30 for your first run. Epistane Dosage Hello, Planning and Starting soon my First cycle with epi (and Test ) . It is DHT based and DHT lowers estrogen/prevents it binding etc. . And I have 2 bottles that say 1 15mg 2x a day. If yours is brewed 100mg/ml like I believe, that means 20mg is 0. Post cycle: Iron Mag Labs Osta Rx: original formula AromX Rd: not sure if still made Chrysin Max: 500mg. Epiandrosterone. Due to it's relatively mild side effects and considerable strength, Epistane is a wildly popular compound for beginners and veterans alike, and is. Epistane also binds to androgen receptors located on skeletal muscle cells and muscle stem cells. As far as dosage for bodybuilding is concerned, research suggests 75 mcg/day for beginners, 100 mcg/day for intermediates, and 150 mcg/day for advanced users. EPI RX Core Labs is an effective preparation with anabolic androgenic effects, stronger than testosterone itself. 26. How Much Epistane is Safe to Take? Typical doses are 20 mg - 40 mg per day. Let’s check out Epistane side-effects. That is, break the concentration into 10mg each and. I know the molecular weight of epistane is pretty high so i don t think that the transdermal version have more bioavailability than the oral version,but with the oral version i really had problem of stomach like. cold symptoms such as stuffy nose, sneezing, sore throat. The dosage is split into several 10mg doses. Bacterial keratitis: Inadvertent contamination of multiple-dose ophthalmic solutions has caused bacterial keratitis. Increasing Lean Body Mass Epistaneâ„¢ also binds to androgen receptors located on skeletal muscle cells and muscle stem cells. I'm usually up by 6:30 am everyday for work. It dries them out to a degree regardless. . For more experienced users some may go as. Most users take a dosage between 50-75mg daily for optimal results. Mar 17, 2023. what should I run the nolvadex at. etc). This would build a concentration consistently in your system and achieve the best gains. In. I am planning on running 30mg/day dosed evenly throughout the day along with cycle support. The recommended dose of Epistane for men is 2-3 capsules a day, preferably with meals and taken 30-45 minutes before a workout.